!['PURE FITNESS | Overnight Chocolate Chai Pudding Recipe'](https://cdn-img01.fitness4blog.com/images/5-m/140/1405247.jpg)
00:30
Mar 26
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'Is it a breakfast or is it a dessert? No matter the time, our Chocolate Chai Pudding makes a tasty treat whenever you’re craving something sweet. Chai seeds are a source of fibre and omega-3 fatty acids, and when soaked in a liquid (such as milk or water) make a creamy ‘pudding’ consistency. Serves: 1 Prep time: 5 mins Cook time: No cook, plus 4 hours chilling INGREDIENTS: 1 tbsp chia seeds 1 tsp honey 60ml light coconut milk 2 tbsp chocolate protein powder ½ tbsp cacao powder Toppings: 10g dark chocolate, shaved 3 frozen raspberries 1 tsp flaked almonds METHOD: Place all the ingredients in a bowl and whisk together. Next cover with cling film and place in the fridge overnight or for at least 4 hours to thicken. Spoon the mixture into serving dishes before topping with frozen raspberries, almonds, and chocolate shavings.'See also:
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